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	<title>Farming A Sustainable Soul</title>
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	<description>for me, for them...</description>
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		<title>Farming A Sustainable Soul</title>
		<link>http://farmingasustainablesoul.wordpress.com</link>
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		<item>
		<title>Fruitful Suprises Delivered by Gaia</title>
		<link>http://farmingasustainablesoul.wordpress.com/2010/10/29/fruitful-suprises-delivered-by-gaia/</link>
		<comments>http://farmingasustainablesoul.wordpress.com/2010/10/29/fruitful-suprises-delivered-by-gaia/#comments</comments>
		<pubDate>Thu, 28 Oct 2010 23:00:13 +0000</pubDate>
		<dc:creator>Marty</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://farmingasustainablesoul.wordpress.com/?p=281</guid>
		<description><![CDATA[I love nothing more than to find an unexpected present in the garden and in the past couple of weeks I’ve found 3. The first one is quite common and something that I am quite use to finding around this time of year. A random tomato plant. Every spring, for the past 4 years, the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=farmingasustainablesoul.wordpress.com&amp;blog=10804470&amp;post=281&amp;subd=farmingasustainablesoul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">raginmarty</media:title>
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	</item>
		<item>
		<title>Stay away from my broccoli!</title>
		<link>http://farmingasustainablesoul.wordpress.com/2010/10/24/stay-away-from-my-broccoli/</link>
		<comments>http://farmingasustainablesoul.wordpress.com/2010/10/24/stay-away-from-my-broccoli/#comments</comments>
		<pubDate>Sun, 24 Oct 2010 11:00:22 +0000</pubDate>
		<dc:creator>Marty</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Natural pest remedies]]></category>
		<category><![CDATA[Sustainable Tips]]></category>
		<category><![CDATA[Vegetables & Fruit]]></category>
		<category><![CDATA[bird netting]]></category>
		<category><![CDATA[brassica's]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[chilli spray]]></category>
		<category><![CDATA[dill]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[marigolds]]></category>
		<category><![CDATA[natural pest deterants]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[pest]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://farmingasustainablesoul.wordpress.com/?p=271</guid>
		<description><![CDATA[Some of you might remember the troubles I had last year with grubs on my broccoli and the quick remedy I concocted with some chilli flakes from my kitchen. Further education and reading since then has concluded two things – what kind of pest it was and how to prevent it from laying eggs in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=farmingasustainablesoul.wordpress.com&amp;blog=10804470&amp;post=271&amp;subd=farmingasustainablesoul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">raginmarty</media:title>
		</media:content>

		<media:content url="http://farmingasustainablesoul.files.wordpress.com/2010/10/caterpillar-munching.jpg?w=150" medium="image">
			<media:title type="html">Caterpillar causing destruction!</media:title>
		</media:content>

		<media:content url="http://farmingasustainablesoul.files.wordpress.com/2010/10/cabbage-moth.jpg?w=150" medium="image">
			<media:title type="html">An Adult Cabbage Moth</media:title>
		</media:content>

		<media:content url="http://farmingasustainablesoul.files.wordpress.com/2010/10/cabbge-moth-eggs.jpg?w=150" medium="image">
			<media:title type="html">Cabbage Moth Eggs</media:title>
		</media:content>

		<media:content url="http://farmingasustainablesoul.files.wordpress.com/2010/10/broccoli.jpg" medium="image">
			<media:title type="html">Broccoli Plants in Succesion</media:title>
		</media:content>
	</item>
		<item>
		<title>Sharing Plots and Finding Solutions</title>
		<link>http://farmingasustainablesoul.wordpress.com/2010/10/20/sharing-plots-and-finding-solutions/</link>
		<comments>http://farmingasustainablesoul.wordpress.com/2010/10/20/sharing-plots-and-finding-solutions/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 09:33:41 +0000</pubDate>
		<dc:creator>Marty</dc:creator>
				<category><![CDATA[Eating Local]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Plants]]></category>
		<category><![CDATA[Sustainable Tips]]></category>
		<category><![CDATA[Vegetables & Fruit]]></category>
		<category><![CDATA[backyard plots]]></category>
		<category><![CDATA[companion planting]]></category>
		<category><![CDATA[crop rotation]]></category>
		<category><![CDATA[plot]]></category>
		<category><![CDATA[space]]></category>
		<category><![CDATA[spring season]]></category>
		<category><![CDATA[succession planting]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://farmingasustainablesoul.wordpress.com/?p=263</guid>
		<description><![CDATA[Most home growers of fruit and vege will more than likely be faced with a common problem. Space. Unless you have acreage of space, trying to grow enough food and plenty of variety to be self sufficient is difficult, if not impossible. If you start to consider gardening aspects such as the number of available [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=farmingasustainablesoul.wordpress.com&amp;blog=10804470&amp;post=263&amp;subd=farmingasustainablesoul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://farmingasustainablesoul.wordpress.com/2010/10/20/sharing-plots-and-finding-solutions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">raginmarty</media:title>
		</media:content>

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			<media:title type="html">Ready for growing!</media:title>
		</media:content>

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			<media:title type="html">And some more help from the dogs...</media:title>
		</media:content>

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			<media:title type="html">A little help with the plot set up</media:title>
		</media:content>
	</item>
		<item>
		<title>When Childhood Dreams Come True&#8230;. Part 1</title>
		<link>http://farmingasustainablesoul.wordpress.com/2010/09/17/when-childhood-dreams-come-true-part-1/</link>
		<comments>http://farmingasustainablesoul.wordpress.com/2010/09/17/when-childhood-dreams-come-true-part-1/#comments</comments>
		<pubDate>Fri, 17 Sep 2010 10:08:22 +0000</pubDate>
		<dc:creator>Marty</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://farmingasustainablesoul.wordpress.com/?p=260</guid>
		<description><![CDATA[What is it about spring that makes you just want to refresh your life? It seems that everybody is re-born in September. As the weather warms up and the days become longer, I always get a sense of refreshment. Sure, with spring also comes the feeling of another year slipping away, but it still has to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=farmingasustainablesoul.wordpress.com&amp;blog=10804470&amp;post=260&amp;subd=farmingasustainablesoul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://farmingasustainablesoul.wordpress.com/2010/09/17/when-childhood-dreams-come-true-part-1/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">raginmarty</media:title>
		</media:content>
	</item>
		<item>
		<title>Silence at the crack of dawn</title>
		<link>http://farmingasustainablesoul.wordpress.com/2010/08/10/silence-at-the-crack-of-dawn/</link>
		<comments>http://farmingasustainablesoul.wordpress.com/2010/08/10/silence-at-the-crack-of-dawn/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 11:36:25 +0000</pubDate>
		<dc:creator>Marty</dc:creator>
				<category><![CDATA[Chickens]]></category>
		<category><![CDATA[Eating Local]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[free range]]></category>
		<category><![CDATA[pet chickens]]></category>
		<category><![CDATA[sustainable]]></category>

		<guid isPermaLink="false">http://farmingasustainablesoul.wordpress.com/?p=256</guid>
		<description><![CDATA[So our rooster is no longer with us. It was decided that his crowing would only continue to annoy and disrupt the peace of the neighbourhood and therefore we had to find him a new home.  He had a peaceful departure last week and was taken into my work and handed over to one of my colleagues. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=farmingasustainablesoul.wordpress.com&amp;blog=10804470&amp;post=256&amp;subd=farmingasustainablesoul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://farmingasustainablesoul.wordpress.com/2010/08/10/silence-at-the-crack-of-dawn/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">raginmarty</media:title>
		</media:content>
	</item>
		<item>
		<title>Bad Blogging &amp; Butchered Bok Choy</title>
		<link>http://farmingasustainablesoul.wordpress.com/2010/07/03/bad-blogging-butchered-bok-choy/</link>
		<comments>http://farmingasustainablesoul.wordpress.com/2010/07/03/bad-blogging-butchered-bok-choy/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 05:35:03 +0000</pubDate>
		<dc:creator>Marty</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Natural pest remedies]]></category>
		<category><![CDATA[Pest remedies]]></category>
		<category><![CDATA[Plants]]></category>
		<category><![CDATA[Sustainable Tips]]></category>
		<category><![CDATA[Vegetables & Fruit]]></category>
		<category><![CDATA[banksia]]></category>
		<category><![CDATA[bok choy]]></category>
		<category><![CDATA[chicken feed]]></category>
		<category><![CDATA[Chickens]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[grevillia]]></category>
		<category><![CDATA[hinchinbrook banksia]]></category>
		<category><![CDATA[native plants]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[pest]]></category>
		<category><![CDATA[snails]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">https://farmingasustainablesoul.wordpress.com/?p=243</guid>
		<description><![CDATA[It&#8217;s been a whole month since my last post and I feel like a bad blogger neglecting his hungry blog from appetizing words. The truth is, the commitment of writing an entry for every day during the month of May had kind of drained my creative soul for a little while. But im back now [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=farmingasustainablesoul.wordpress.com&amp;blog=10804470&amp;post=243&amp;subd=farmingasustainablesoul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://farmingasustainablesoul.wordpress.com/2010/07/03/bad-blogging-butchered-bok-choy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<georss:point>-33.911836 151.172939</georss:point>
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			<media:title type="html">raginmarty</media:title>
		</media:content>

		<media:content url="http://www.goldengecko.com.au/flower_images/0000/0031/hinchinbrook.jpg" medium="image">
			<media:title type="html">Hinchinbrook Banksia</media:title>
		</media:content>

		<media:content url="http://animalreview.files.wordpress.com/2009/01/shutterstock_714240.jpg" medium="image">
			<media:title type="html">Bad Snail</media:title>
		</media:content>

		<media:content url="http://www.gardenexpress.com.au/images/P/Grevillea_Superb-01.jpg" medium="image">
			<media:title type="html">Grevillia Superb</media:title>
		</media:content>
	</item>
		<item>
		<title>Day 31: The Final Day. The Final Chapter</title>
		<link>http://farmingasustainablesoul.wordpress.com/2010/06/06/day-31-the-final-day-the-final-chapter/</link>
		<comments>http://farmingasustainablesoul.wordpress.com/2010/06/06/day-31-the-final-day-the-final-chapter/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 12:37:30 +0000</pubDate>
		<dc:creator>Marty</dc:creator>
				<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Eating Local]]></category>
		<category><![CDATA[Vegetables & Fruit]]></category>
		<category><![CDATA[campbelltown]]></category>
		<category><![CDATA[vegetables stalls]]></category>

		<guid isPermaLink="false">http://farmingasustainablesoul.wordpress.com/?p=237</guid>
		<description><![CDATA[A Journey&#8217;s End. Finishing the final chapter of my locavore blog has been a challenge within itself. I managed to hit several hurdles this week, each presenting its own problem. Firstly, as I sat down on Tuesday night to begin writing the piece, I struggled to sign off the challenge in the creative way that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=farmingasustainablesoul.wordpress.com&amp;blog=10804470&amp;post=237&amp;subd=farmingasustainablesoul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://farmingasustainablesoul.wordpress.com/2010/06/06/day-31-the-final-day-the-final-chapter/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">raginmarty</media:title>
		</media:content>
	</item>
		<item>
		<title>Day 29 &amp; 30: Closing in on the finish line</title>
		<link>http://farmingasustainablesoul.wordpress.com/2010/06/03/day-29-30-closing-in-on-the-finish-line/</link>
		<comments>http://farmingasustainablesoul.wordpress.com/2010/06/03/day-29-30-closing-in-on-the-finish-line/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 08:21:38 +0000</pubDate>
		<dc:creator>Marty</dc:creator>
				<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Eating Local]]></category>
		<category><![CDATA[100 mile diet]]></category>
		<category><![CDATA[chinese food]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[h20]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[local produce]]></category>
		<category><![CDATA[sydney]]></category>

		<guid isPermaLink="false">http://farmingasustainablesoul.wordpress.com/?p=232</guid>
		<description><![CDATA[Day 29: Dancing I got up early this morning to prepare for heading down to Sydney for the weekend. I was still feeling slightly panicked about the lack of food in the house, so I also wanted to see if there were any markets being held locally. It was a rare 5th weekend of the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=farmingasustainablesoul.wordpress.com&amp;blog=10804470&amp;post=232&amp;subd=farmingasustainablesoul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://farmingasustainablesoul.wordpress.com/2010/06/03/day-29-30-closing-in-on-the-finish-line/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">raginmarty</media:title>
		</media:content>
	</item>
		<item>
		<title>Days 24 &#8211; 28: Survival Rations</title>
		<link>http://farmingasustainablesoul.wordpress.com/2010/05/28/days-24-28-survival-rations/</link>
		<comments>http://farmingasustainablesoul.wordpress.com/2010/05/28/days-24-28-survival-rations/#comments</comments>
		<pubDate>Fri, 28 May 2010 09:56:39 +0000</pubDate>
		<dc:creator>Marty</dc:creator>
				<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Chickens]]></category>
		<category><![CDATA[Eating Local]]></category>
		<category><![CDATA[Free Range]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Vegetables & Fruit]]></category>
		<category><![CDATA[100 mile diet]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[free range]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[local produce]]></category>
		<category><![CDATA[peeling potatoes]]></category>
		<category><![CDATA[pet chickens]]></category>
		<category><![CDATA[rations]]></category>
		<category><![CDATA[roosters]]></category>
		<category><![CDATA[thai food]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://farmingasustainablesoul.wordpress.com/?p=228</guid>
		<description><![CDATA[Day 24: Gym While the challenge has been pottering along this month, I have been trying my best to stick to my regular workout plan at the gym. The problem I have been having though, are  my energy levels are not quite as high as normal in the afternoons/evenings. This is particularly noticable during my Monday night body combat class [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=farmingasustainablesoul.wordpress.com&amp;blog=10804470&amp;post=228&amp;subd=farmingasustainablesoul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://farmingasustainablesoul.wordpress.com/2010/05/28/days-24-28-survival-rations/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">raginmarty</media:title>
		</media:content>
	</item>
		<item>
		<title>Days 22 &amp; 23: A disapointing farewell</title>
		<link>http://farmingasustainablesoul.wordpress.com/2010/05/24/days-22-23-a-disapointing-farewell/</link>
		<comments>http://farmingasustainablesoul.wordpress.com/2010/05/24/days-22-23-a-disapointing-farewell/#comments</comments>
		<pubDate>Mon, 24 May 2010 12:48:31 +0000</pubDate>
		<dc:creator>Marty</dc:creator>
				<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Eating Local]]></category>
		<category><![CDATA[Vegetables & Fruit]]></category>
		<category><![CDATA[100 mile diet]]></category>
		<category><![CDATA[farmers]]></category>
		<category><![CDATA[farmers markets]]></category>
		<category><![CDATA[faulconbridge]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[local produce]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[warrimoo]]></category>
		<category><![CDATA[wheat]]></category>
		<category><![CDATA[wine]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://farmingasustainablesoul.wordpress.com/?p=223</guid>
		<description><![CDATA[Day 22: Trust I said good-bye to my last farmers market today. Not the final one I will ever visit, but the final one I will visit during the challenge. This time it was at Faulconbridge markets, only about 5 kms up the highway from home. It was nice to not have to get up early to travel half [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=farmingasustainablesoul.wordpress.com&amp;blog=10804470&amp;post=223&amp;subd=farmingasustainablesoul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://farmingasustainablesoul.wordpress.com/2010/05/24/days-22-23-a-disapointing-farewell/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">raginmarty</media:title>
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		<title>Days 17 &#8211; 21: Are we there yet?</title>
		<link>http://farmingasustainablesoul.wordpress.com/2010/05/22/days-17-21-are-we-there-yet/</link>
		<comments>http://farmingasustainablesoul.wordpress.com/2010/05/22/days-17-21-are-we-there-yet/#comments</comments>
		<pubDate>Sat, 22 May 2010 05:05:31 +0000</pubDate>
		<dc:creator>Marty</dc:creator>
				<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Chickens]]></category>
		<category><![CDATA[Eating Local]]></category>
		<category><![CDATA[Vegetables & Fruit]]></category>
		<category><![CDATA[100 mile diet]]></category>
		<category><![CDATA[Animal Behaviours]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[local produce]]></category>
		<category><![CDATA[pet chickens]]></category>
		<category><![CDATA[roosters]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://farmingasustainablesoul.wordpress.com/?p=219</guid>
		<description><![CDATA[Day 17: Thirst Week three is well and truly under way and so is the habit of eating local. I&#8217;m proud of my weekend commitments to foraging and cooking as it gets me set for the week ahead. So far, I haven&#8217;t forgotten one meal to take to work for lunches which means I have been [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=farmingasustainablesoul.wordpress.com&amp;blog=10804470&amp;post=219&amp;subd=farmingasustainablesoul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://farmingasustainablesoul.wordpress.com/2010/05/22/days-17-21-are-we-there-yet/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">raginmarty</media:title>
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		<title>Day 15 &amp; 16: Wholesome Temptation</title>
		<link>http://farmingasustainablesoul.wordpress.com/2010/05/17/day-15-16-wholesome-temptation/</link>
		<comments>http://farmingasustainablesoul.wordpress.com/2010/05/17/day-15-16-wholesome-temptation/#comments</comments>
		<pubDate>Sun, 16 May 2010 21:08:01 +0000</pubDate>
		<dc:creator>Marty</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://farmingasustainablesoul.wordpress.com/?p=212</guid>
		<description><![CDATA[Day 15: Wholesome The best thing about this challenge is knowing that every piece of food has a story and you have the pleasure of hearing about it. Suddenly you find yourself tracking your plate of goods by each of these stories and learning a new satisfaction for the journey it has travelled. A herb isn&#8217;t a herb anymore. It is simply a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=farmingasustainablesoul.wordpress.com&amp;blog=10804470&amp;post=212&amp;subd=farmingasustainablesoul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://farmingasustainablesoul.wordpress.com/2010/05/17/day-15-16-wholesome-temptation/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">raginmarty</media:title>
		</media:content>

		<media:content url="http://farmingasustainablesoul.files.wordpress.com/2010/05/applestall.jpg?w=150" medium="image">
			<media:title type="html">The Apple Stall</media:title>
		</media:content>

		<media:content url="http://farmingasustainablesoul.files.wordpress.com/2010/05/butter.jpg?w=150" medium="image">
			<media:title type="html">Home Made Butter</media:title>
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		<title>Day 12 &#8211; 14: Welcome to blandville. Have you seen my flavour?</title>
		<link>http://farmingasustainablesoul.wordpress.com/2010/05/16/day-12-14-welcome-to-blandville-have-you-seen-my-flavour/</link>
		<comments>http://farmingasustainablesoul.wordpress.com/2010/05/16/day-12-14-welcome-to-blandville-have-you-seen-my-flavour/#comments</comments>
		<pubDate>Sun, 16 May 2010 09:04:52 +0000</pubDate>
		<dc:creator>Marty</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://farmingasustainablesoul.wordpress.com/?p=207</guid>
		<description><![CDATA[Day 12: Flavour Trying to add flavour into meals when you&#8217;re a committed locavore isn&#8217;t easy. It doesn&#8217;t take long to realise that so much food we eat is packed with flavour enhancers, whether it be natural or artificial, to allow us to just get through each meal. So I have to find my own ways of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=farmingasustainablesoul.wordpress.com&amp;blog=10804470&amp;post=207&amp;subd=farmingasustainablesoul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://farmingasustainablesoul.wordpress.com/2010/05/16/day-12-14-welcome-to-blandville-have-you-seen-my-flavour/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">raginmarty</media:title>
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		<title>Day 10 &amp; 11: A milestone is reached and potatoes are questioned</title>
		<link>http://farmingasustainablesoul.wordpress.com/2010/05/11/day-10-11-a-milestone-is-reached-and-potatoes-are-questioned/</link>
		<comments>http://farmingasustainablesoul.wordpress.com/2010/05/11/day-10-11-a-milestone-is-reached-and-potatoes-are-questioned/#comments</comments>
		<pubDate>Tue, 11 May 2010 10:11:29 +0000</pubDate>
		<dc:creator>Marty</dc:creator>
				<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Eating Local]]></category>
		<category><![CDATA[local produce]]></category>
		<category><![CDATA[milestones]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">https://farmingasustainablesoul.wordpress.com/?p=201</guid>
		<description><![CDATA[Day 10: Milestones I find myself working towards milestones this month rather than letting the month slip by and feeling shocked when June is on our doorstep. First it was surviving day 1. Then it was getting through the first working day and working week, followed by celebrating 7 days of local eating. Now, as day [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=farmingasustainablesoul.wordpress.com&amp;blog=10804470&amp;post=201&amp;subd=farmingasustainablesoul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://farmingasustainablesoul.wordpress.com/2010/05/11/day-10-11-a-milestone-is-reached-and-potatoes-are-questioned/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">raginmarty</media:title>
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		<title>Days 7-9: 6 Chooks and a Dinner Party</title>
		<link>http://farmingasustainablesoul.wordpress.com/2010/05/09/days-7-9-6-chooks-and-a-dinner-party/</link>
		<comments>http://farmingasustainablesoul.wordpress.com/2010/05/09/days-7-9-6-chooks-and-a-dinner-party/#comments</comments>
		<pubDate>Sun, 09 May 2010 10:16:10 +0000</pubDate>
		<dc:creator>Marty</dc:creator>
				<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Chickens]]></category>
		<category><![CDATA[Eating Local]]></category>
		<category><![CDATA[Free Range]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[100 mile diet]]></category>
		<category><![CDATA[cessnock]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[dinner party]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[free range]]></category>
		<category><![CDATA[kurri kurri]]></category>
		<category><![CDATA[local produce]]></category>

		<guid isPermaLink="false">http://farmingasustainablesoul.wordpress.com/?p=196</guid>
		<description><![CDATA[Day 7: Travelling Friday had arrived and so saw the end to my first working week of the challenge. My &#8220;100 Mile Diet&#8221; book, written by the Canadian couple who kicked off the fad 4 years ago, also arrived today. The book had taken longer to arrive than expected and this was of course blamed on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=farmingasustainablesoul.wordpress.com&amp;blog=10804470&amp;post=196&amp;subd=farmingasustainablesoul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://farmingasustainablesoul.wordpress.com/2010/05/09/days-7-9-6-chooks-and-a-dinner-party/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">raginmarty</media:title>
		</media:content>

		<media:content url="http://farmingasustainablesoul.files.wordpress.com/2010/05/free-range-ducks.jpg" medium="image">
			<media:title type="html">Free Range Ducks</media:title>
		</media:content>
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		<title>Day 3-6: Getting through the week.</title>
		<link>http://farmingasustainablesoul.wordpress.com/2010/05/07/day-3-6-getting-through-the-week/</link>
		<comments>http://farmingasustainablesoul.wordpress.com/2010/05/07/day-3-6-getting-through-the-week/#comments</comments>
		<pubDate>Thu, 06 May 2010 22:18:49 +0000</pubDate>
		<dc:creator>Marty</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://farmingasustainablesoul.wordpress.com/?p=192</guid>
		<description><![CDATA[Day 3: Monday-itis. I generally eat a lot at work during the weekdays. My colleagues laugh at me on some days when I have 1st lunch around 11am followed by second lunch by 12. There is also a snack around 3pm as well. Regardless, if I have not eaten by 12pm I get grumpy. So [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=farmingasustainablesoul.wordpress.com&amp;blog=10804470&amp;post=192&amp;subd=farmingasustainablesoul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://farmingasustainablesoul.wordpress.com/2010/05/07/day-3-6-getting-through-the-week/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">raginmarty</media:title>
		</media:content>

		<media:content url="http://farmingasustainablesoul.files.wordpress.com/2010/05/purplepotato.jpg?w=225" medium="image">
			<media:title type="html">Purple Potato</media:title>
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		<title>Day 1 &amp; 2: Ready, Set, Go!</title>
		<link>http://farmingasustainablesoul.wordpress.com/2010/05/02/day-1-2-ready-set-go/</link>
		<comments>http://farmingasustainablesoul.wordpress.com/2010/05/02/day-1-2-ready-set-go/#comments</comments>
		<pubDate>Sun, 02 May 2010 11:34:17 +0000</pubDate>
		<dc:creator>Marty</dc:creator>
				<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Eating Local]]></category>

		<guid isPermaLink="false">http://farmingasustainablesoul.wordpress.com/?p=170</guid>
		<description><![CDATA[Day 1: Panic. I woke up with nausea this morning knowing that this was day 1 of a 31 day eating challenge. But was the nausea a result of excitement or fear? Only one way to find out, and thats by getting out of bed and attacking the day. So I did. Breakfast was a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=farmingasustainablesoul.wordpress.com&amp;blog=10804470&amp;post=170&amp;subd=farmingasustainablesoul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://farmingasustainablesoul.wordpress.com/2010/05/02/day-1-2-ready-set-go/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">raginmarty</media:title>
		</media:content>

		<media:content url="http://farmingasustainablesoul.files.wordpress.com/2010/05/favourite-sall.jpg?w=225" medium="image">
			<media:title type="html">Stall at the Penrith Farmers Market</media:title>
		</media:content>

		<media:content url="http://farmingasustainablesoul.files.wordpress.com/2010/05/potatoes.jpg?w=225" medium="image">
			<media:title type="html">Potatoe Draw</media:title>
		</media:content>

		<media:content url="http://farmingasustainablesoul.files.wordpress.com/2010/05/ricotta.jpg?w=225" medium="image">
			<media:title type="html">Ricotta</media:title>
		</media:content>

		<media:content url="http://farmingasustainablesoul.files.wordpress.com/2010/05/pastasauce.jpg?w=225" medium="image">
			<media:title type="html">Pasta Sauce</media:title>
		</media:content>
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		<item>
		<title>This Little Piggy Unfortunately Goes to Market</title>
		<link>http://farmingasustainablesoul.wordpress.com/2010/04/26/this-little-piggy-unfortunately-goes-to-market-2/</link>
		<comments>http://farmingasustainablesoul.wordpress.com/2010/04/26/this-little-piggy-unfortunately-goes-to-market-2/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 03:48:58 +0000</pubDate>
		<dc:creator>Marty</dc:creator>
				<category><![CDATA[Animal Cruelty]]></category>
		<category><![CDATA[Free Range]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[free range]]></category>
		<category><![CDATA[miss piggy]]></category>
		<category><![CDATA[pork]]></category>

		<guid isPermaLink="false">https://farmingasustainablesoul.wordpress.com/?p=156</guid>
		<description><![CDATA[This little piggy went to market. This little piggy stayed home. This little piggy had roast beef. And this little piggy had none. And this little piggy went&#8230;. wee wee wee wee all the way home. These are the words of a childhood nursery rhyme that so many of us would have giggled and laughed [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=farmingasustainablesoul.wordpress.com&amp;blog=10804470&amp;post=156&amp;subd=farmingasustainablesoul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://farmingasustainablesoul.wordpress.com/2010/04/26/this-little-piggy-unfortunately-goes-to-market-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">raginmarty</media:title>
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		<item>
		<title>Check out my radius!</title>
		<link>http://farmingasustainablesoul.wordpress.com/2010/04/23/check-out-my-radius/</link>
		<comments>http://farmingasustainablesoul.wordpress.com/2010/04/23/check-out-my-radius/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 22:05:43 +0000</pubDate>
		<dc:creator>Marty</dc:creator>
				<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Eating Local]]></category>
		<category><![CDATA[100 miles]]></category>
		<category><![CDATA[locavore challenge]]></category>
		<category><![CDATA[radius]]></category>

		<guid isPermaLink="false">http://farmingasustainablesoul.wordpress.com/?p=147</guid>
		<description><![CDATA[Funnily, that&#8217;s not the first time I have blurted that sentence out to a group of people following me, but this time I&#8217;m not testing some sleazy pick up line. No, today I refer to the radius that will become my grocer for the entire month of May. That&#8217;s right, the date has now been [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=farmingasustainablesoul.wordpress.com&amp;blog=10804470&amp;post=147&amp;subd=farmingasustainablesoul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://farmingasustainablesoul.wordpress.com/2010/04/23/check-out-my-radius/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">raginmarty</media:title>
		</media:content>

		<media:content url="http://farmingasustainablesoul.files.wordpress.com/2010/04/l_520_348_6817c216-8d5b-4029-a7c2-e44e2b395076.jpeg" medium="image" />
	</item>
		<item>
		<title>Taste Testing the Local Lifestyle</title>
		<link>http://farmingasustainablesoul.wordpress.com/2010/04/20/taste-testing-the-local-lifestyle/</link>
		<comments>http://farmingasustainablesoul.wordpress.com/2010/04/20/taste-testing-the-local-lifestyle/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 22:00:37 +0000</pubDate>
		<dc:creator>Marty</dc:creator>
				<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Eating Local]]></category>
		<category><![CDATA[100 mile diet]]></category>
		<category><![CDATA[blacktown]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[farmers market]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://farmingasustainablesoul.wordpress.com/?p=130</guid>
		<description><![CDATA[Putting my locavore theory to the test this weekend, I jumped in the car and headed for a local olive plantation. I wanted to suss out the olive oil produce to ensure I would not have to sacrifice this luxurious ingredient I use on a daily basis. At first, I thought it was going to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=farmingasustainablesoul.wordpress.com&amp;blog=10804470&amp;post=130&amp;subd=farmingasustainablesoul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://farmingasustainablesoul.wordpress.com/2010/04/20/taste-testing-the-local-lifestyle/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">raginmarty</media:title>
		</media:content>

		<media:content url="http://farmingasustainablesoul.files.wordpress.com/2010/04/food-plate1.jpg?w=112" medium="image">
			<media:title type="html">food plate1</media:title>
		</media:content>

		<media:content url="http://farmingasustainablesoul.files.wordpress.com/2010/04/dam.jpg?w=150" medium="image">
			<media:title type="html">dam</media:title>
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